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2 time ovarian cancer Survivor, Advocate for ovarian cancer awareness & research, Teacher of Zen Method Tai Chi, Blogger, sharing the wonderment and power of essential oils, proud fan of Cathe Friedrich's workouts, Reiki practitoner, A Course in Miracles student, paper crafter

Thursday, December 2, 2010

From Spa to the Gym

This evening one of my prayers will be answered- by a personal trainer! I love how God connects the dots in my life, it's so amazing and beautiful. I met Jessica, my trainer, at Healing Planet's spa night for women fighting cancer in mid-November.

This spa night is fabulous! It's in the artsy part of Memphis, known as Midtown, and it's actually inside of Painted Planet, a beautiful art gallery. The gallery owner, Donna, is a Survivor herself and knows how to host an awesome spa night. The once a month spa night starts with a delicious soup, wine and other yummies. I mingle (yes, me- mingling with strangers!!) and admire the art surrounding me while I eat and try not to spill all over myself. Then women with various care-giving talents donate their time and expertise to pamper women fighting cancer. The past 2 months I've gotten divine massages, energy work, facial, hand massage, and a Yoga session from Jessica.

Jessica is a Survivor, too. She's amazing in many ways, and I liked her right away. We became friends on Facebook. I like to post my Cathe workouts on Facebook, as many other Cathletes do. It's a cool way to stay motivated and get support each day. Jessica noticed all my workout postings and we talked... and here I am getting ready to get personally trained tonight!

I'm excited because to get help with my form in a few exercises after all these years of home exercising  Also, now as a Survivor my body needs special treatment and I know Jessica will understand and help me work with it and around it because she's been there herself. I'm hoping Jessica can help me devise a fat burning workout rotation/schedule that's just the right amount of challenge.

I've only been to a gym a few times in my life. I liked it just fine, but the money ran out and since I have a large collection of Cathe DVDs and home exercise equipment it just made more sense to keep working out at home. I'm a little nervous about being in a gym. I'm still afraid someone will make fun of me, or tell me I shouldn't be there. Those fears are pretty small, though. I'm so thankful for this opportunity and excited about finding new and wiser ways to workout this body! I've prayed for the opportunity to work with a trainer. And today I will!! Very cool!

2 comments:

  1. Your blog today made me smile! Love the description of the Spa Night!!! Can't wait to hear about your training session!!!

    ReplyDelete

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