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2 time ovarian cancer Survivor, Advocate for ovarian cancer awareness & research, Teacher of Zen Method Tai Chi, Blogger, sharing the wonderment and power of essential oils, proud fan of Cathe Friedrich's workouts, Reiki practitoner, A Course in Miracles student, paper crafter

Thursday, September 20, 2012

Cocoon Layers

In 2 days I will be running/walking a 5K, Teal for a Cure at the beautiful Shelby Farms. It's the first 5K that I'm running, though I've walked a 5K in the past. In my  'far away and with much heavier body before cancer' past.

It's astoundingly wonderful to me that my body as it is now is able to run. I'm in love with the notion that I can define running however I want and no 'running definition' policemen will hunt me down. I run slow, but both of my feet leave the ground at the same time and that- to me- is running. And I love the support and camaraderie of runners. It's great to have people encouraging me, the good for the soul kind of great.

However, I'm not new to working out, in fact I've been a proud Cathlete (avid fan of Cathe Friedrich's workouts) for over 12 years now. Though I share strong bond with my fellow Cathletes, the relationships- sadly- are mostly trapped in the Web. Oh how I wish it were different, though!! My workouts- as awesome and challenging as they truly are- are done in the privacy of my home. I'm generally not comfortable working out in front of people... But this running thing has changed me.

Or rather, this surviving cancer thing has changed me. Now I run in a public park in workout clothes instead of baggy cottons. Now I go to running shoe stores and run in front of strangers to find the great fitting shoes without anxiety. And I'm making running friends. Which feels strange but also very comfortable all at once. I've run with my youngest sister, Sally. And a new friend, who I met online and is a fellow blogger at I Run For My Life, Susan has graciously agreed to run Teal for a Cure with me. She's a seasoned marathon runner and a very sweet, fun and easy to talk to lady. I know she'll help me through the tough spots and keep me focused on the positives. You have my sincere gratitude, Susan.

I'm emerging from my cancer cocoon and realizing that the cocoon is made up of many layers. The latest layer has uncovered these gems of wisdom and change~

I'm not comparing my running to anyone else's, I'm enjoying that I CAN run while challenging myself with each run. I'm amazingly grateful.

The real me knows that it doesn't matter how much time it takes me to complete this 5K on Saturday morning. Sure, I'd like to finish in 55 minutes or less. Yet, I know the true joy and miracle is that I can run/walk 3.1 miles.

Although I wish I had the physique of a runner right now, but I won't let my frivolous ego hold me back. My body is changing... becoming leaner, stronger, faster, more flexible and healthier every week. How my body looks is such a tiny part of who I really am. It's reflecting in my self talk, which is a miracle in a true sense (not a sarcastic one).

Being a runner is in my soul, not my skin. Just like being a Cathlete. I just didn't realize it until I started running. My workouts and runs will show up on up outside soon enough, it was more important for the love of working out- and love of myself- get embedded in my soul.

Tomorrow I'm going to be interviewed on TV. I knew about the possibility a few days ago, but didn't really think it would happen. It's really happening now! Gulp. Wow!! Whoa. I'm honored to represent ovarian cancer Survivors,  the Ovarian Cancer Awareness Foundation, and the opportunity to use my Voice and story to raise awareness of this disease that's avoidable and treatable if caught early. Knowledge is TEAL power.

1 comment:

  1. Connie, it is an honor to be your friend AND to accompany you during your first 5k. GO TEAL!